Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Enjoy a refined twist on the classic lobster roll with succulent lobster meat tossed in a tangy Greek yogurt dressing, accented with fresh lemon juice, crisp celery, and fragrant herbs, all nestled within a whole wheat bun. This dish offers a bright, refreshing finish ideal for any meal of the day.

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NUTRITION

346kcal
Protein
36.5g
Fat
8.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

1 Whole Wheat Hot Dog Bun

2 tbsp Non-Fat Greek Yogurt

1/4 cup chopped Celery

1 tbsp Fresh Lemon Juice

1 tsp Fresh Dill

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the lobster meat by ensuring it is coarsely chopped into bite-sized pieces.

  • 2

    In a bowl, combine the non-fat Greek yogurt, fresh lemon juice, chopped celery, and fresh dill. Drizzle in the olive oil, and season with salt and pepper. Mix until well combined.

  • 3

    Gently fold in the chopped lobster meat ensuring it is evenly coated with the yogurt dressing.

  • 4

    Optionally, lightly toast the whole wheat bun in a toaster or on a skillet for added texture.

  • 5

    Split the bun open and generously fill it with the lobster mixture.

  • 6

    Serve immediately and enjoy this light, refreshing lobster roll.

Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Enjoy a refined twist on the classic lobster roll with succulent lobster meat tossed in a tangy Greek yogurt dressing, accented with fresh lemon juice, crisp celery, and fragrant herbs, all nestled within a whole wheat bun. This dish offers a bright, refreshing finish ideal for any meal of the day.

NUTRITION

346kcal
Protein
36.5g
Fat
8.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

1 Whole Wheat Hot Dog Bun

2 tbsp Non-Fat Greek Yogurt

1/4 cup chopped Celery

1 tbsp Fresh Lemon Juice

1 tsp Fresh Dill

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the lobster meat by ensuring it is coarsely chopped into bite-sized pieces.

  • 2

    In a bowl, combine the non-fat Greek yogurt, fresh lemon juice, chopped celery, and fresh dill. Drizzle in the olive oil, and season with salt and pepper. Mix until well combined.

  • 3

    Gently fold in the chopped lobster meat ensuring it is evenly coated with the yogurt dressing.

  • 4

    Optionally, lightly toast the whole wheat bun in a toaster or on a skillet for added texture.

  • 5

    Split the bun open and generously fill it with the lobster mixture.

  • 6

    Serve immediately and enjoy this light, refreshing lobster roll.