Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

This indulgent yet nutritious double chocolate mug cake delivers a rich, moist texture and decadent chocolate flavor in just minutes. Perfect for any meal of the day, it’s elevated with a protein boost to keep you satisfied and fueled. Enjoy the warm aroma of cocoa and the soft, spongy center, all while staying on track with your macro goals.

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NUTRITION

306kcal
Protein
32.4g
Fat
13.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tablespoons Unsweetened Cocoa Powder (10g total)

2 tablespoons Almond Flour (14g total)

3 large Egg Whites (approx. 99g total)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder (1.2g)

1 tablespoon Dark Chocolate Chips (9g)

1/2 teaspoon Vanilla Extract (2.1g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder. Stir to blend the dry ingredients evenly.

  • 2

    Add the egg whites, unsweetened almond milk, and vanilla extract to the dry mixture. Whisk thoroughly until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly throughout the batter.

  • 4

    Microwave on high for 60-75 seconds. The mug cake should rise and firm up slightly in the center; be cautious not to overcook to keep a moist texture.

  • 5

    Remove from the microwave and let it cool for a minute before enjoying directly from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

This indulgent yet nutritious double chocolate mug cake delivers a rich, moist texture and decadent chocolate flavor in just minutes. Perfect for any meal of the day, it’s elevated with a protein boost to keep you satisfied and fueled. Enjoy the warm aroma of cocoa and the soft, spongy center, all while staying on track with your macro goals.

NUTRITION

306kcal
Protein
32.4g
Fat
13.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tablespoons Unsweetened Cocoa Powder (10g total)

2 tablespoons Almond Flour (14g total)

3 large Egg Whites (approx. 99g total)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder (1.2g)

1 tablespoon Dark Chocolate Chips (9g)

1/2 teaspoon Vanilla Extract (2.1g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder. Stir to blend the dry ingredients evenly.

  • 2

    Add the egg whites, unsweetened almond milk, and vanilla extract to the dry mixture. Whisk thoroughly until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly throughout the batter.

  • 4

    Microwave on high for 60-75 seconds. The mug cake should rise and firm up slightly in the center; be cautious not to overcook to keep a moist texture.

  • 5

    Remove from the microwave and let it cool for a minute before enjoying directly from the mug.