Name: Creamy Herb-Roasted Turkey Pot Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz roasted turkey breast, diced; 1 medium carrot, chopped; 1/4 cup frozen peas; 1 stalk celery, sliced; 1/2 medium onion, chopped; 1 clove garlic, minced; 1/3 cup low-fat milk; 1 tbsp whole wheat flour; 1 tsp olive oil; Herb mix (thyme, rosemary, parsley) to taste; Salt & pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Savor the comforting fusion of tender roasted turkey, vibrant garden vegetables, and a delicate herb-infused creamy sauce all nestled under a light, flour-thickened finish. This pot pie delivers warmth and wholesome flavor in a balanced dish perfect for any meal time.

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NUTRITION

Protein

58g

Fat

10g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 oz roasted turkey breast, diced

1 medium carrot, chopped

1/4 cup frozen peas

1 stalk celery, sliced

1/2 medium onion, chopped

1 clove garlic, minced

1/3 cup low-fat milk

1 tbsp whole wheat flour

1 tsp olive oil

Herb mix (thyme, rosemary, parsley) to taste

Salt & pepper to taste

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PREPARATION

1
Preheat a skillet over medium heat and add olive oil.
2
Sauté the chopped onion, celery, carrot, and garlic until slightly softened, about 3-4 minutes.
3
Add the diced turkey breast and continue to warm it up in the pan.
4
Stir in the frozen peas and sprinkle the whole wheat flour over the mixture, stirring well to combine.
5
Slowly pour in the low-fat milk while stirring to create a light, creamy sauce.
6
Add the herb mix along with salt and pepper to taste, and allow the mixture to simmer for another 3-4 minutes until slightly thickened.
7
Taste and adjust seasonings as needed before serving.
8
Serve the warm pot pie filling as a cozy meal on its own or with a side salad.