YOUR SOLIN GENERATED RECIPE
Five-Spice Glazed Pork Tenderloin with Sesame Vegetables
Savor the rich flavors of tender pork tenderloin brushed with a fragrant five-spice glaze, perfectly complemented by a vibrant medley of sesame-infused vegetables. This delicious dish offers a balanced mix of protein and crisp, fresh produce, ideal for a satisfying dinner that’s both nourishing and full of flair.
INGREDIENTS
6 oz Pork Tenderloin
2 tsp Sesame Oil
1/2 tsp Chinese Five-Spice Powder
1/2 cup Diced Bell Pepper
1/2 cup Snap Peas
1/2 cup Broccoli Florets
1 tbsp Low-Sodium Soy Sauce
1 tsp White Sesame Seeds
1 Garlic Clove
PREPARATION
Preheat a skillet over medium-high heat and lightly oil with 1 tsp of sesame oil.
Pat the pork tenderloin dry and season all over with the Chinese five-spice powder. Optionally, add a pinch of salt and pepper if desired.
Sear the pork tenderloin in the skillet for 2-3 minutes on each side until it gets a nice crust, then reduce the heat and let it cook through for another 6-8 minutes. Once cooked, let it rest for a few minutes before slicing.
In another pan or the same skillet after removing the pork, add the remaining 1 tsp of sesame oil and sauté the minced garlic until fragrant.
Add diced bell pepper, snap peas, and broccoli florets. Stir-fry for about 3-4 minutes, just until the vegetables are tender-crisp.
Pour in the low-sodium soy sauce and toss in the white sesame seeds, mixing to coat the vegetables evenly.
Slice the pork tenderloin against the grain and arrange it over the stir-fried vegetables, drizzling any pan juices over the top.
Serve immediately and enjoy your balanced, flavor-packed meal.