Fresh Herb-Whipped Hummus Board with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

Enjoy a vibrant, plant-powered hummus board featuring creamy herb-whipped hummus accented with a blend of lemon and fresh herbs, served alongside a colorful assortment of roasted bell pepper and carrot slices, and garnished with nutty hemp seeds and tender edamame for an extra protein boost. This dish is visually appealing, bursting with fresh flavors, and perfect for any meal.

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NUTRITION

589kcal
Protein
32.1g
Fat
19.3g
Carbs
77g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Cooked Chickpeas

1 tbsp Tahini

1/2 cup Shelled Edamame

1/2 tbsp Hemp Seeds

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Carrot

1 small bunch Fresh Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a food processor, combine the cooked chickpeas, tahini, lemon juice, and a generous handful of fresh herbs. Blend until smooth and creamy, scraping down the sides as needed.

  • 2

    Taste and adjust seasoning with salt and additional lemon juice if desired.

  • 3

    Transfer the hummus to a serving bowl and smooth the top with the back of a spoon.

  • 4

    Drizzle the hummus with a sprinkle of hemp seeds and garnish with more chopped fresh herbs.

  • 5

    On a serving board, arrange the chopped red bell pepper and carrots alongside the hummus.

  • 6

    For extra texture and protein, scatter the shelled edamame around the board.

  • 7

    Serve immediately and enjoy this vibrant, nutrient-packed meal.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

Enjoy a vibrant, plant-powered hummus board featuring creamy herb-whipped hummus accented with a blend of lemon and fresh herbs, served alongside a colorful assortment of roasted bell pepper and carrot slices, and garnished with nutty hemp seeds and tender edamame for an extra protein boost. This dish is visually appealing, bursting with fresh flavors, and perfect for any meal.

NUTRITION

589kcal
Protein
32.1g
Fat
19.3g
Carbs
77g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Cooked Chickpeas

1 tbsp Tahini

1/2 cup Shelled Edamame

1/2 tbsp Hemp Seeds

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Carrot

1 small bunch Fresh Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a food processor, combine the cooked chickpeas, tahini, lemon juice, and a generous handful of fresh herbs. Blend until smooth and creamy, scraping down the sides as needed.

  • 2

    Taste and adjust seasoning with salt and additional lemon juice if desired.

  • 3

    Transfer the hummus to a serving bowl and smooth the top with the back of a spoon.

  • 4

    Drizzle the hummus with a sprinkle of hemp seeds and garnish with more chopped fresh herbs.

  • 5

    On a serving board, arrange the chopped red bell pepper and carrots alongside the hummus.

  • 6

    For extra texture and protein, scatter the shelled edamame around the board.

  • 7

    Serve immediately and enjoy this vibrant, nutrient-packed meal.