Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor a delightful blend of sweet and savory with tender chicken glazed in a honey-ginger teriyaki sauce, paired with crisp, stir-fried broccoli finished with a sprinkle of toasted sesame seeds. This dish offers a harmonious mix of flavors and textures perfect for a balanced meal.

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NUTRITION

353kcal
Protein
40.2g
Fat
10.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1 clove Garlic

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PREPARATION

  • 1

    Begin by slicing the chicken breast into thin strips or bite-sized pieces for quicker cooking.

  • 2

    In a small bowl, whisk together the honey, grated ginger, soy sauce, and minced garlic.

  • 3

    Marinate the chicken pieces in the honey-ginger mixture for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium heat and add the sesame oil. Once heated, add the marinated chicken and sauté until nearly cooked through and nicely glazed.

  • 5

    Add the broccoli to the skillet and stir-fry for an additional 3-4 minutes until the broccoli is tender yet still crisp.

  • 6

    Finish by sprinkling sesame seeds over the dish and giving it a quick toss to combine.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor a delightful blend of sweet and savory with tender chicken glazed in a honey-ginger teriyaki sauce, paired with crisp, stir-fried broccoli finished with a sprinkle of toasted sesame seeds. This dish offers a harmonious mix of flavors and textures perfect for a balanced meal.

NUTRITION

353kcal
Protein
40.2g
Fat
10.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1 clove Garlic

PREPARATION

  • 1

    Begin by slicing the chicken breast into thin strips or bite-sized pieces for quicker cooking.

  • 2

    In a small bowl, whisk together the honey, grated ginger, soy sauce, and minced garlic.

  • 3

    Marinate the chicken pieces in the honey-ginger mixture for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium heat and add the sesame oil. Once heated, add the marinated chicken and sauté until nearly cooked through and nicely glazed.

  • 5

    Add the broccoli to the skillet and stir-fry for an additional 3-4 minutes until the broccoli is tender yet still crisp.

  • 6

    Finish by sprinkling sesame seeds over the dish and giving it a quick toss to combine.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.