Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor the robust flavors of tender, lean pork drenched in a smoky BBQ sauce paired with a refreshing, crunchy slaw. This dish combines succulent pulled pork with crisp cabbage, carrots, and a tangy Greek yogurt dressing, making it a wholesome, balanced meal perfect for any time of day.

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NUTRITION

343kcal
Protein
39g
Fat
8.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

2 tbsp BBQ Sauce

1 cup shredded Green Cabbage

1/4 cup shredded Carrots

1/8 cup thinly sliced Red Onion

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the pork tenderloin lightly with salt and pepper.

  • 2

    Sear the pork tenderloin on all sides until lightly browned, then add a splash of water, cover, and let it simmer on low heat until cooked through (about 15-20 minutes). Once tender, use forks to shred the pork.

  • 3

    Mix the shredded pork with BBQ sauce in the skillet and let it heat through for 2-3 minutes.

  • 4

    In a large mixing bowl, combine shredded cabbage, carrots, and red onion.

  • 5

    In a separate small bowl, whisk together nonfat Greek yogurt, olive oil, apple cider vinegar, salt, and pepper to form the dressing.

  • 6

    Pour the dressing over the slaw and toss to evenly coat the vegetables.

  • 7

    Plate a serving of the warm BBQ pulled pork alongside a generous portion of crunchy slaw. Serve immediately and enjoy!

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor the robust flavors of tender, lean pork drenched in a smoky BBQ sauce paired with a refreshing, crunchy slaw. This dish combines succulent pulled pork with crisp cabbage, carrots, and a tangy Greek yogurt dressing, making it a wholesome, balanced meal perfect for any time of day.

NUTRITION

343kcal
Protein
39g
Fat
8.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

2 tbsp BBQ Sauce

1 cup shredded Green Cabbage

1/4 cup shredded Carrots

1/8 cup thinly sliced Red Onion

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the pork tenderloin lightly with salt and pepper.

  • 2

    Sear the pork tenderloin on all sides until lightly browned, then add a splash of water, cover, and let it simmer on low heat until cooked through (about 15-20 minutes). Once tender, use forks to shred the pork.

  • 3

    Mix the shredded pork with BBQ sauce in the skillet and let it heat through for 2-3 minutes.

  • 4

    In a large mixing bowl, combine shredded cabbage, carrots, and red onion.

  • 5

    In a separate small bowl, whisk together nonfat Greek yogurt, olive oil, apple cider vinegar, salt, and pepper to form the dressing.

  • 6

    Pour the dressing over the slaw and toss to evenly coat the vegetables.

  • 7

    Plate a serving of the warm BBQ pulled pork alongside a generous portion of crunchy slaw. Serve immediately and enjoy!