Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a delectable dinner featuring a tender, herb-infused salmon fillet baked to perfection alongside crisp roasted broccoli. This dish blends the savory flavors of fresh herbs with the natural taste of salmon, offering a light yet satisfying meal that’s perfect for a balanced lifestyle.

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NUTRITION

427kcal
Protein
36.6g
Fat
26.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100 g Broccoli

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley, Dill, Thyme)

1 tsp Lemon Zest

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil and season with salt, pepper, lemon zest, and fresh mixed herbs.

  • 3

    Cut the broccoli into florets and toss them with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking sheet.

  • 4

    Bake the salmon in the oven for about 12-15 minutes, or until it flakes easily with a fork.

  • 5

    At the same time, roast the broccoli for about 15 minutes, turning halfway through until the edges are slightly crispy.

  • 6

    Remove both items from the oven and serve the salmon alongside the roasted broccoli. Enjoy your balanced and flavorful meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a delectable dinner featuring a tender, herb-infused salmon fillet baked to perfection alongside crisp roasted broccoli. This dish blends the savory flavors of fresh herbs with the natural taste of salmon, offering a light yet satisfying meal that’s perfect for a balanced lifestyle.

NUTRITION

427kcal
Protein
36.6g
Fat
26.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100 g Broccoli

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley, Dill, Thyme)

1 tsp Lemon Zest

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil and season with salt, pepper, lemon zest, and fresh mixed herbs.

  • 3

    Cut the broccoli into florets and toss them with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking sheet.

  • 4

    Bake the salmon in the oven for about 12-15 minutes, or until it flakes easily with a fork.

  • 5

    At the same time, roast the broccoli for about 15 minutes, turning halfway through until the edges are slightly crispy.

  • 6

    Remove both items from the oven and serve the salmon alongside the roasted broccoli. Enjoy your balanced and flavorful meal.