Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

Savor a vibrant skillet dish featuring lean ground turkey spiced to perfection with chili and cumin, perfectly paired with a bed of low-carb cauliflower rice and a medley of crisp bell pepper, onion, and hearty black beans. Every bite offers a balanced mix of flavors and textures—spicy, savory, and refreshingly light—making it an ideal meal for any time of the day.

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NUTRITION

389kcal
Protein
47.8g
Fat
15.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Spices (Chili Powder, Cumin, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and quarter the yellow onion. Add them to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey and break it up with a spatula. Cook until it is browned and cooked through, about 6-7 minutes.

  • 4

    Stir in the black beans and diced tomatoes; sprinkle with chili powder, cumin, garlic powder, salt, and pepper. Allow the flavors to meld for 2 minutes.

  • 5

    Gently fold in the cauliflower rice and cook for an additional 2-3 minutes until it warms through but retains a slight crunch.

  • 6

    Taste and adjust seasonings as needed, then serve hot.

Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

Savor a vibrant skillet dish featuring lean ground turkey spiced to perfection with chili and cumin, perfectly paired with a bed of low-carb cauliflower rice and a medley of crisp bell pepper, onion, and hearty black beans. Every bite offers a balanced mix of flavors and textures—spicy, savory, and refreshingly light—making it an ideal meal for any time of the day.

NUTRITION

389kcal
Protein
47.8g
Fat
15.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Spices (Chili Powder, Cumin, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and quarter the yellow onion. Add them to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey and break it up with a spatula. Cook until it is browned and cooked through, about 6-7 minutes.

  • 4

    Stir in the black beans and diced tomatoes; sprinkle with chili powder, cumin, garlic powder, salt, and pepper. Allow the flavors to meld for 2 minutes.

  • 5

    Gently fold in the cauliflower rice and cook for an additional 2-3 minutes until it warms through but retains a slight crunch.

  • 6

    Taste and adjust seasonings as needed, then serve hot.