Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delightful blend of nutty almond flour waffles enriched with a boost of vanilla protein powder, perfectly complemented by a fresh and tangy berry compote. This recipe offers a satisfying balance of protein and flavor, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

441kcal
Protein
37.9g
Fat
25.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~28g)

1 Large Egg

1 Scoop Vanilla Protein Powder (~30g)

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

Pinch of Salt

1 teaspoon Coconut Oil

1/2 cup Mixed Berries

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your waffle iron according to its instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, protein powder, baking powder, and a pinch of salt.

  • 3

    Add in the egg and unsweetened almond milk; mix until a smooth batter forms.

  • 4

    Lightly brush the waffle iron with coconut oil. Pour a portion of the batter onto the iron, ensuring even distribution.

  • 5

    Cook the waffle until it is golden brown and set, following the waffle iron’s recommended time.

  • 6

    While the waffle cooks, prepare the berry compote by combining the mixed berries and fresh lemon juice in a small saucepan over medium heat. Allow the berries to soften slightly, stirring occasionally.

  • 7

    Once the waffle is done, serve it warm topped with a spoonful of the berry compote.

  • 8

    Enjoy this protein-packed, flavorful meal at any time of the day!

Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delightful blend of nutty almond flour waffles enriched with a boost of vanilla protein powder, perfectly complemented by a fresh and tangy berry compote. This recipe offers a satisfying balance of protein and flavor, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

441kcal
Protein
37.9g
Fat
25.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~28g)

1 Large Egg

1 Scoop Vanilla Protein Powder (~30g)

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

Pinch of Salt

1 teaspoon Coconut Oil

1/2 cup Mixed Berries

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your waffle iron according to its instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, protein powder, baking powder, and a pinch of salt.

  • 3

    Add in the egg and unsweetened almond milk; mix until a smooth batter forms.

  • 4

    Lightly brush the waffle iron with coconut oil. Pour a portion of the batter onto the iron, ensuring even distribution.

  • 5

    Cook the waffle until it is golden brown and set, following the waffle iron’s recommended time.

  • 6

    While the waffle cooks, prepare the berry compote by combining the mixed berries and fresh lemon juice in a small saucepan over medium heat. Allow the berries to soften slightly, stirring occasionally.

  • 7

    Once the waffle is done, serve it warm topped with a spoonful of the berry compote.

  • 8

    Enjoy this protein-packed, flavorful meal at any time of the day!