Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1/4 cup Whole Wheat Breadcrumbs; 2 tablespoons Buffalo Sauce; 2 Romaine Lettuce leaves; Olive Oil Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic with these crispy buffalo chicken lettuce wraps. Tender, oven-baked chicken is coated in a light layer of whole wheat breadcrumbs and tossed in a zesty buffalo sauce, then served over crisp lettuce leaves. This dish strikes the perfect balance between crunch, spice, and freshness, making it a delightful option for any meal.

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NUTRITION

Protein

42.3g

Fat

6.1g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

2 tablespoons Buffalo Sauce

2 Romaine Lettuce leaves

Olive Oil Spray

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Slice the chicken breast into thin strips or bite-sized pieces for even cooking.
3
Lightly spray the chicken pieces with olive oil spray and then coat them evenly with the whole wheat breadcrumbs.
4
Place the breadcrumb-coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the chicken is cooked through and the coating is crispy.
5
Remove the chicken from the oven and immediately toss with the buffalo sauce until evenly coated.
6
Arrange the romaine lettuce leaves on a plate and spoon the buffalo chicken onto them.
7
Serve immediately and enjoy your crispy, zesty buffalo chicken lettuce wraps.