YOUR SOLIN GENERATED RECIPE
Spicy Seared Tuna Lettuce Wrap
Enjoy a vibrant and fresh Spicy Seared Tuna Lettuce Wrap featuring a perfectly seared tuna steak paired with a lightly cooked egg, crisp romaine lettuce, and a medley of diced red bell pepper, cucumber, and avocado. A burst of lime juice and a touch of heat from jalapeño and chili powder elevate the flavors, creating a satisfying, clean meal that's both refreshing and protein-packed.
INGREDIENTS
5 oz Yellowfin Tuna Steak
1 Large Egg
3 Romaine Lettuce Leaves
1/4 cup Diced Red Bell Pepper
1/4 cup Diced Cucumber
1/4 Avocado
2 tsp Extra Virgin Olive Oil
1 Small Jalapeño Pepper
1 Lime Wedge
1 tsp Chili Powder
Salt & Black Pepper to taste
PREPARATION
Pat the tuna dry and season with chili powder, salt, and pepper.
Heat 1 tsp of olive oil in a skillet over medium-high heat. Sear the tuna for about 1-2 minutes per side for a rare center, adjusting time as desired.
While the tuna is searing, prepare the egg by cooking it in a separate non-stick pan with the remaining 1 tsp olive oil until done to your liking (sunny side up works well).
Chop the romaine lettuce leaves into wrap-sized portions and arrange them on a plate.
Dice the red bell pepper, cucumber, and avocado, and thinly slice the jalapeño pepper.
Slice the seared tuna into strips and place on the lettuce leaves along with the cooked egg.
Top with the diced vegetables, drizzle a squeeze of fresh lime juice over the wrap, and add additional salt and pepper if needed.
Fold the lettuce around the fillings and enjoy your spicy, protein-packed wrap.