Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

Enjoy a luxuriously creamy bowl of oats elevated with vanilla protein, aromatic cinnamon, and a vibrant berry compote. This harmonious blend balances the comforting warmth of oats and spices with the freshness of berries, making it a satisfying meal whichever time of day you choose to enjoy it.

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NUTRITION

400kcal
Protein
39.6g
Fat
7.2g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup unsweetened almond milk (240ml)

1/4 cup plain nonfat Greek yogurt (60g)

1/2 cup mixed berries (75g)

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and stir occasionally until the oats begin to soften and absorb the liquid, about 5 minutes.

  • 2

    Stir in the vanilla extract and ground cinnamon, ensuring they are well distributed.

  • 3

    Once the oats reach a creamy consistency, remove the saucepan from heat. Mix in the vanilla whey protein powder thoroughly to combine without forming lumps.

  • 4

    Transfer the creamy oats into a serving bowl and gently fold in the plain nonfat Greek yogurt for an extra layer of creaminess.

  • 5

    Top with a vibrant berry compote by sprinkling the mixed berries evenly over the oats.

  • 6

    Enjoy warm for a comforting breakfast, or let cool for a refreshing, balanced meal any time of day.

Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats with Berry Compote

Enjoy a luxuriously creamy bowl of oats elevated with vanilla protein, aromatic cinnamon, and a vibrant berry compote. This harmonious blend balances the comforting warmth of oats and spices with the freshness of berries, making it a satisfying meal whichever time of day you choose to enjoy it.

NUTRITION

400kcal
Protein
39.6g
Fat
7.2g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup unsweetened almond milk (240ml)

1/4 cup plain nonfat Greek yogurt (60g)

1/2 cup mixed berries (75g)

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and stir occasionally until the oats begin to soften and absorb the liquid, about 5 minutes.

  • 2

    Stir in the vanilla extract and ground cinnamon, ensuring they are well distributed.

  • 3

    Once the oats reach a creamy consistency, remove the saucepan from heat. Mix in the vanilla whey protein powder thoroughly to combine without forming lumps.

  • 4

    Transfer the creamy oats into a serving bowl and gently fold in the plain nonfat Greek yogurt for an extra layer of creaminess.

  • 5

    Top with a vibrant berry compote by sprinkling the mixed berries evenly over the oats.

  • 6

    Enjoy warm for a comforting breakfast, or let cool for a refreshing, balanced meal any time of day.