Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Delight in these savory, protein-packed egg cups where crisp turkey bacon lines the muffin tin, cradling a vibrant blend of eggs, fresh spinach, cherry tomatoes, and aromatic herbs. Perfect for a quick meal any time of day, each bite offers a harmonious balance of flavors and textures.

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NUTRITION

106kcal
Protein
11.5g
Fat
7.3g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/4 cup chopped spinach

4 cherry tomatoes

1 tbsp fresh parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin.

  • 2

    Line each muffin cup with a slice of turkey bacon, slightly overlapping to create a cup.

  • 3

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 4

    Gently fold in the chopped spinach, halved cherry tomatoes, and fresh parsley.

  • 5

    Pour the egg mixture evenly into each bacon-lined muffin cup.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and enjoy warm.

Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Delight in these savory, protein-packed egg cups where crisp turkey bacon lines the muffin tin, cradling a vibrant blend of eggs, fresh spinach, cherry tomatoes, and aromatic herbs. Perfect for a quick meal any time of day, each bite offers a harmonious balance of flavors and textures.

NUTRITION

106kcal
Protein
11.5g
Fat
7.3g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/4 cup chopped spinach

4 cherry tomatoes

1 tbsp fresh parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin.

  • 2

    Line each muffin cup with a slice of turkey bacon, slightly overlapping to create a cup.

  • 3

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 4

    Gently fold in the chopped spinach, halved cherry tomatoes, and fresh parsley.

  • 5

    Pour the egg mixture evenly into each bacon-lined muffin cup.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and enjoy warm.