Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Frozen Berries (140g); 1 small Banana (100g); 0.5 cup Plain Nonfat Greek Yogurt (110g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie blending three types of berries with creamy Greek yogurt and a boost of protein from vanilla whey. This smoothie is designed to keep you energized and satiated, perfect for anytime of the day.

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NUTRITION

Protein

41g

Fat

3.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Frozen Berries (140g)

1 small Banana (100g)

0.5 cup Plain Nonfat Greek Yogurt (110g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the mixed frozen berries, banana, Greek yogurt, protein powder, and almond milk into a high-speed blender.
2
Blend on high until smooth and creamy, ensuring all the ingredients are well incorporated.
3
Pour the smoothie into a glass and enjoy immediately.