Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting dish featuring tender, cinnamon-coated apples baked under a hearty oat and protein powder crumble. This balanced recipe marries the natural sweetness of apples with the nutty flavor of oats and a hint of honey, finished with a dollop of creamy nonfat Greek yogurt for a delightful, clean eating experience.

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NUTRITION

482kcal
Protein
40.5g
Fat
3.8g
Carbs
70.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup rolled oats (40g)

1 cup nonfat Greek yogurt (245g)

1/2 scoop unflavored protein powder (15g)

1 teaspoon cinnamon

1 teaspoon honey

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple. In a bowl, toss the apple slices with honey and cinnamon until evenly coated.

  • 3

    Spread the apple slices in a small, oven-safe dish and bake for about 15 minutes until they begin to soften.

  • 4

    In a separate bowl, combine the rolled oats and unflavored protein powder. Add 1/2 cup of nonfat Greek yogurt to the mixture and stir until a crumbly topping forms.

  • 5

    Remove the apples from the oven and evenly sprinkle the oat and yogurt mixture over them.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes, allowing the topping to set and lightly crisp.

  • 7

    Serve the warm apple oat crumble immediately, optionally adding the remaining 1/2 cup of Greek yogurt on the side if desired.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting dish featuring tender, cinnamon-coated apples baked under a hearty oat and protein powder crumble. This balanced recipe marries the natural sweetness of apples with the nutty flavor of oats and a hint of honey, finished with a dollop of creamy nonfat Greek yogurt for a delightful, clean eating experience.

NUTRITION

482kcal
Protein
40.5g
Fat
3.8g
Carbs
70.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup rolled oats (40g)

1 cup nonfat Greek yogurt (245g)

1/2 scoop unflavored protein powder (15g)

1 teaspoon cinnamon

1 teaspoon honey

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple. In a bowl, toss the apple slices with honey and cinnamon until evenly coated.

  • 3

    Spread the apple slices in a small, oven-safe dish and bake for about 15 minutes until they begin to soften.

  • 4

    In a separate bowl, combine the rolled oats and unflavored protein powder. Add 1/2 cup of nonfat Greek yogurt to the mixture and stir until a crumbly topping forms.

  • 5

    Remove the apples from the oven and evenly sprinkle the oat and yogurt mixture over them.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes, allowing the topping to set and lightly crisp.

  • 7

    Serve the warm apple oat crumble immediately, optionally adding the remaining 1/2 cup of Greek yogurt on the side if desired.