Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty baked ziti loaded with lean ground turkey, whole wheat pasta, and colorful veggies all mingled with a tangy tomato sauce and a light sprinkle of low-fat mozzarella. This protein-rich, balanced dish is satisfying, flavorful, and perfect for a clean meal at any time of day.

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NUTRITION

376kcal
Protein
38.3g
Fat
12g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/2 cup Tomato Sauce (no salt added)

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet over medium heat, brown the lean ground turkey until fully cooked, breaking it apart as it cooks.

  • 4

    Add the diced zucchini and red bell pepper to the skillet and sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the tomato sauce and let simmer for an additional 2-3 minutes. Season with salt, pepper, and your favorite Italian herbs.

  • 6

    Mix in the cooked pasta with the turkey and vegetable sauce until everything is well combined.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is slightly melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty baked ziti loaded with lean ground turkey, whole wheat pasta, and colorful veggies all mingled with a tangy tomato sauce and a light sprinkle of low-fat mozzarella. This protein-rich, balanced dish is satisfying, flavorful, and perfect for a clean meal at any time of day.

NUTRITION

376kcal
Protein
38.3g
Fat
12g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/2 cup Tomato Sauce (no salt added)

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet over medium heat, brown the lean ground turkey until fully cooked, breaking it apart as it cooks.

  • 4

    Add the diced zucchini and red bell pepper to the skillet and sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the tomato sauce and let simmer for an additional 2-3 minutes. Season with salt, pepper, and your favorite Italian herbs.

  • 6

    Mix in the cooked pasta with the turkey and vegetable sauce until everything is well combined.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is slightly melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.