Crispy Herb-Crusted Air Fryer Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Air Fryer Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Air Fryer Chicken Breast

Enjoy a perfectly crisp, herb-infused chicken breast prepared in the air fryer. This dish features a succulent chicken breast coated in a light almond flour and herb crust that delivers a satisfying crunch with every bite. Ideal for a lean protein boost at any meal time, it's both flavorful and balanced.

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NUTRITION

358kcal
Protein
39.4g
Fat
18.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

3 tbsp Almond Flour

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry with a paper towel and brush it lightly with olive oil.

  • 3

    In a shallow dish, combine almond flour, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Coat the chicken breast evenly with the almond flour mixture, pressing gently to adhere the coating.

  • 5

    Place the chicken breast in the air fryer basket, ensuring it is not overlapping with other pieces.

  • 6

    Cook in the air fryer for 15-18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crisp.

  • 7

    Let the chicken rest for a few minutes before slicing and serving.

Crispy Herb-Crusted Air Fryer Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Air Fryer Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Air Fryer Chicken Breast

Enjoy a perfectly crisp, herb-infused chicken breast prepared in the air fryer. This dish features a succulent chicken breast coated in a light almond flour and herb crust that delivers a satisfying crunch with every bite. Ideal for a lean protein boost at any meal time, it's both flavorful and balanced.

NUTRITION

358kcal
Protein
39.4g
Fat
18.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

3 tbsp Almond Flour

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry with a paper towel and brush it lightly with olive oil.

  • 3

    In a shallow dish, combine almond flour, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Coat the chicken breast evenly with the almond flour mixture, pressing gently to adhere the coating.

  • 5

    Place the chicken breast in the air fryer basket, ensuring it is not overlapping with other pieces.

  • 6

    Cook in the air fryer for 15-18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crisp.

  • 7

    Let the chicken rest for a few minutes before slicing and serving.