Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant skillet featuring lean ground turkey tossed with spiralized zucchini noodles, crisp red bell pepper, sweet cherry tomatoes, and aromatic garlic and onions. Finished with a sprinkle of Parmesan for a savory touch, this dish is a lean, protein-packed meal perfect for any time of day.

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NUTRITION

331kcal
Protein
39.7g
Fat
13.0g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1/2 Red Bell Pepper

1/4 Yellow Onion

1 Garlic Clove

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add diced quarter yellow onion and minced garlic; sauté until fragrant and soft.

  • 3

    Add the lean ground turkey to the pan. Cook until the turkey is browned and no longer pink, breaking it up as it cooks.

  • 4

    Stir in chopped red bell pepper and halved cherry tomatoes. Let them cook for 2-3 minutes until slightly softened.

  • 5

    Add the spiralized zucchini noodles to the skillet. Toss well and allow them to warm through, about 2 minutes, being careful not to overcook to maintain their crunch.

  • 6

    Season with salt and pepper to taste.

  • 7

    Finish off by sprinkling the Parmesan cheese over the skillet and tossing gently to combine.

  • 8

    Serve hot for a delicious, protein-packed meal.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant skillet featuring lean ground turkey tossed with spiralized zucchini noodles, crisp red bell pepper, sweet cherry tomatoes, and aromatic garlic and onions. Finished with a sprinkle of Parmesan for a savory touch, this dish is a lean, protein-packed meal perfect for any time of day.

NUTRITION

331kcal
Protein
39.7g
Fat
13.0g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1/2 Red Bell Pepper

1/4 Yellow Onion

1 Garlic Clove

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add diced quarter yellow onion and minced garlic; sauté until fragrant and soft.

  • 3

    Add the lean ground turkey to the pan. Cook until the turkey is browned and no longer pink, breaking it up as it cooks.

  • 4

    Stir in chopped red bell pepper and halved cherry tomatoes. Let them cook for 2-3 minutes until slightly softened.

  • 5

    Add the spiralized zucchini noodles to the skillet. Toss well and allow them to warm through, about 2 minutes, being careful not to overcook to maintain their crunch.

  • 6

    Season with salt and pepper to taste.

  • 7

    Finish off by sprinkling the Parmesan cheese over the skillet and tossing gently to combine.

  • 8

    Serve hot for a delicious, protein-packed meal.