Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

A light, nutritious breakfast burrito bursting with fluffy egg whites, crispy turkey bacon, vibrant veggies, and a hint of melted low-fat cheddar, all wrapped in a warm whole wheat tortilla. Perfect for fueling your day with a balanced mix of protein and wholesome flavors.

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NUTRITION

338kcal
Protein
49.3g
Fat
14.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

2 slices turkey bacon

1 medium whole wheat tortilla

1 cup spinach

1/4 cup red bell pepper

1/4 cup onion

1/4 cup low-fat cheddar cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    Add the diced red bell pepper, onion, and spinach, cooking until the vegetables are softened.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop it into bite-sized pieces.

  • 5

    Stir the turkey bacon into the egg and vegetable mixture, then sprinkle the low-fat cheddar cheese on top so it begins to melt.

  • 6

    Warm the whole wheat tortilla in a microwave for 20-30 seconds or on a skillet until pliable.

  • 7

    Spoon the filling onto the center of the tortilla, roll it up tightly, and serve immediately.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

A light, nutritious breakfast burrito bursting with fluffy egg whites, crispy turkey bacon, vibrant veggies, and a hint of melted low-fat cheddar, all wrapped in a warm whole wheat tortilla. Perfect for fueling your day with a balanced mix of protein and wholesome flavors.

NUTRITION

338kcal
Protein
49.3g
Fat
14.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

2 slices turkey bacon

1 medium whole wheat tortilla

1 cup spinach

1/4 cup red bell pepper

1/4 cup onion

1/4 cup low-fat cheddar cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    Add the diced red bell pepper, onion, and spinach, cooking until the vegetables are softened.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop it into bite-sized pieces.

  • 5

    Stir the turkey bacon into the egg and vegetable mixture, then sprinkle the low-fat cheddar cheese on top so it begins to melt.

  • 6

    Warm the whole wheat tortilla in a microwave for 20-30 seconds or on a skillet until pliable.

  • 7

    Spoon the filling onto the center of the tortilla, roll it up tightly, and serve immediately.