Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

Savor this vibrant stir-fry featuring tender lean flank steak infused with aromatic garlic and ginger, tossed with crisp kale and green beans for a burst of color and flavor. A light sauce of low-sodium soy and aromatic sesame oil ties the dish together in a beautifully balanced meal, perfect for a clean, energizing dinner.

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NUTRITION

358kcal
Protein
34.7g
Fat
17.2g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

1 cup Kale (chopped)

1/2 cup Green Beans

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 pinch Red Pepper Flakes

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PREPARATION

  • 1

    Thinly slice the lean flank steak against the grain into bite-sized strips.

  • 2

    Wash and roughly chop the kale, trim the ends of the green beans, and set aside.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Add the garlic, ginger, and red pepper flakes; sauté for about 30 seconds to release their aromas.

  • 6

    Introduce the steak strips into the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 7

    Add the kale and green beans; continue stir-frying for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Pour in the low-sodium soy sauce and toss everything well to coat evenly.

  • 9

    Remove from heat and serve immediately.

Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Steak Stir-Fry with Kale and Green Beans

Savor this vibrant stir-fry featuring tender lean flank steak infused with aromatic garlic and ginger, tossed with crisp kale and green beans for a burst of color and flavor. A light sauce of low-sodium soy and aromatic sesame oil ties the dish together in a beautifully balanced meal, perfect for a clean, energizing dinner.

NUTRITION

358kcal
Protein
34.7g
Fat
17.2g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

1 cup Kale (chopped)

1/2 cup Green Beans

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 pinch Red Pepper Flakes

PREPARATION

  • 1

    Thinly slice the lean flank steak against the grain into bite-sized strips.

  • 2

    Wash and roughly chop the kale, trim the ends of the green beans, and set aside.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Add the garlic, ginger, and red pepper flakes; sauté for about 30 seconds to release their aromas.

  • 6

    Introduce the steak strips into the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 7

    Add the kale and green beans; continue stir-frying for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Pour in the low-sodium soy sauce and toss everything well to coat evenly.

  • 9

    Remove from heat and serve immediately.