Crispy Baked Honey-Garlic Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these crispy baked wings glazed in a light honey-garlic sauce for a balanced meal that's both savory and slightly sweet. The wings are baked to perfection with a crisp exterior and tender interior, making them a delicious option for a dinner that hits the macros while tantalizing your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
35.2g
Fat
25.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (meat-only)

1/2 tablespoon Honey

2 cloves Garlic, minced

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness during baking.

  • 3

    In a small bowl, combine the honey, minced garlic, salt, and black pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture, ensuring an even coating on each wing.

  • 5

    Place the wings on the prepared baking sheet in a single layer, making sure they are not touching for crispier results.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through cooking, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

Crispy Baked Honey-Garlic Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these crispy baked wings glazed in a light honey-garlic sauce for a balanced meal that's both savory and slightly sweet. The wings are baked to perfection with a crisp exterior and tender interior, making them a delicious option for a dinner that hits the macros while tantalizing your taste buds.

NUTRITION

414kcal
Protein
35.2g
Fat
25.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (meat-only)

1/2 tablespoon Honey

2 cloves Garlic, minced

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness during baking.

  • 3

    In a small bowl, combine the honey, minced garlic, salt, and black pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture, ensuring an even coating on each wing.

  • 5

    Place the wings on the prepared baking sheet in a single layer, making sure they are not touching for crispier results.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through cooking, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let cool for a few minutes before serving.