Creamy Turmeric-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turmeric-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Turmeric-Spiced Butter Chicken

Enjoy a vibrant and comforting twist on a classic with tender chicken simmered in a silky, turmeric-infused sauce. This dish marries aromatic spices with a touch of creamy coconut and butter, delivering a warming flavor profile and a satisfying texture that’s perfect any time of day!

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NUTRITION

340kcal
Protein
37.2g
Fat
12.9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Chicken Breast

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

2 tbsp Tomato Paste

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

1 tsp Turmeric Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the butter in a skillet over medium heat. Sear the chicken for about 2-3 minutes on each side until lightly browned.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the chopped onion and garlic. Sauté until the onion softens, about 2-3 minutes.

  • 5

    Stir in the turmeric powder and ground cumin, allowing the spices to bloom for about 30 seconds.

  • 6

    Mix in the tomato paste and light coconut milk, stirring until well combined into a smooth sauce.

  • 7

    Return the chicken to the skillet, coating it in the sauce. Cover and let simmer on low heat for 8-10 minutes, or until the chicken is cooked through.

  • 8

    Adjust seasoning with salt and pepper, then serve hot with your choice of sides.

Creamy Turmeric-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turmeric-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Turmeric-Spiced Butter Chicken

Enjoy a vibrant and comforting twist on a classic with tender chicken simmered in a silky, turmeric-infused sauce. This dish marries aromatic spices with a touch of creamy coconut and butter, delivering a warming flavor profile and a satisfying texture that’s perfect any time of day!

NUTRITION

340kcal
Protein
37.2g
Fat
12.9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Chicken Breast

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

2 tbsp Tomato Paste

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

1 tsp Turmeric Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the butter in a skillet over medium heat. Sear the chicken for about 2-3 minutes on each side until lightly browned.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the chopped onion and garlic. Sauté until the onion softens, about 2-3 minutes.

  • 5

    Stir in the turmeric powder and ground cumin, allowing the spices to bloom for about 30 seconds.

  • 6

    Mix in the tomato paste and light coconut milk, stirring until well combined into a smooth sauce.

  • 7

    Return the chicken to the skillet, coating it in the sauce. Cover and let simmer on low heat for 8-10 minutes, or until the chicken is cooked through.

  • 8

    Adjust seasoning with salt and pepper, then serve hot with your choice of sides.