Name: Creamy Coconut-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 1/2 cup Light Coconut Milk; 1 tbsp Unsalted Butter; 1/4 cup Red Onion, chopped; 1 clove Garlic, minced; 2 tbsp Tomato Puree; 1 tsp Olive Oil; 1 tsp Garam Masala; 1 tsp Turmeric; 1 tsp Ground Cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the exotic flavors of our Creamy Coconut-Spiced Butter Chicken, where tender chicken breast is simmered in a luscious, lightly spiced coconut sauce accented by warm spices and a hint of tomato. This dish creates a harmonious blend of aromatic herbs and creamy textures, perfect for a satisfying dinner.

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NUTRITION

Protein

34.4g

Fat

27.5g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1/2 cup Light Coconut Milk

1 tbsp Unsalted Butter

1/4 cup Red Onion, chopped

1 clove Garlic, minced

2 tbsp Tomato Puree

1 tsp Olive Oil

1 tsp Garam Masala

1 tsp Turmeric

1 tsp Ground Cumin

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PREPARATION

1
Pat the chicken breast dry and cut it into bite-sized pieces.
2
In a medium pan, heat the olive oil over medium heat and sauté the red onion until softened, about 2-3 minutes.
3
Add the minced garlic and sauté for another 30 seconds until fragrant.
4
Stir in the garam masala, turmeric, and ground cumin, cooking for another 30 seconds to bloom the spices.
5
Add the chicken pieces and cook until lightly browned on all sides, about 5-6 minutes.
6
Mix in the tomato puree and allow it to combine well with the spices and chicken.
7
Pour in the light coconut milk and add the butter, stirring to melt the butter and create a creamy sauce.
8
Reduce heat to a simmer and let the chicken cook through for an additional 8-10 minutes, stirring occasionally.
9
Taste and adjust seasoning if necessary before serving hot.