Herb-Poached Eggs with Hollandaise on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Hollandaise on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Hollandaise on Toasted Sourdough

Savor a refined twist on classic eggs Benedict with herb-poached eggs resting on perfectly toasted sourdough and a light, tangy hollandaise crafted from nonfat Greek yogurt and an extra egg white. Fresh lemon and tarragon brighten up the sauce, marrying beautifully with the warm, comforting toast for a meal that's as pleasing to the palate as it is balanced nutritionally.

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NUTRITION

309kcal
Protein
26.1g
Fat
11g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

1 large Egg White

1/4 cup Nonfat Greek Yogurt

1 slice Sourdough Bread

1 tsp Lemon Juice

1 tbsp Fresh Tarragon

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by poaching the eggs: Bring a pot of water to a gentle simmer and add a dash of vinegar if desired. Crack the two whole eggs into individual small cups and gently slide each into the simmering water. Poach for about 3-4 minutes until the whites are set but the yolks remain runny, then remove with a slotted spoon.

  • 2

    While the eggs are poaching, prepare the light hollandaise sauce. In a small bowl, whisk together the nonfat Greek yogurt, one egg white, lemon juice, chopped fresh tarragon, and a pinch of salt and pepper until well combined.

  • 3

    Toast the sourdough bread slice until it is crisp and golden.

  • 4

    To plate, spread the yogurt-based hollandaise evenly over the toasted sourdough. Gently arrange the poached eggs on top and drizzle any remaining sauce over the eggs. Season with extra pepper if desired.

  • 5

    Serve immediately and enjoy the harmonious blend of tangy, savory, and herbaceous flavors.

Herb-Poached Eggs with Hollandaise on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Hollandaise on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Hollandaise on Toasted Sourdough

Savor a refined twist on classic eggs Benedict with herb-poached eggs resting on perfectly toasted sourdough and a light, tangy hollandaise crafted from nonfat Greek yogurt and an extra egg white. Fresh lemon and tarragon brighten up the sauce, marrying beautifully with the warm, comforting toast for a meal that's as pleasing to the palate as it is balanced nutritionally.

NUTRITION

309kcal
Protein
26.1g
Fat
11g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

1 large Egg White

1/4 cup Nonfat Greek Yogurt

1 slice Sourdough Bread

1 tsp Lemon Juice

1 tbsp Fresh Tarragon

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by poaching the eggs: Bring a pot of water to a gentle simmer and add a dash of vinegar if desired. Crack the two whole eggs into individual small cups and gently slide each into the simmering water. Poach for about 3-4 minutes until the whites are set but the yolks remain runny, then remove with a slotted spoon.

  • 2

    While the eggs are poaching, prepare the light hollandaise sauce. In a small bowl, whisk together the nonfat Greek yogurt, one egg white, lemon juice, chopped fresh tarragon, and a pinch of salt and pepper until well combined.

  • 3

    Toast the sourdough bread slice until it is crisp and golden.

  • 4

    To plate, spread the yogurt-based hollandaise evenly over the toasted sourdough. Gently arrange the poached eggs on top and drizzle any remaining sauce over the eggs. Season with extra pepper if desired.

  • 5

    Serve immediately and enjoy the harmonious blend of tangy, savory, and herbaceous flavors.