Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

A vibrant, refreshing poke bowl featuring sushi-grade Ahi tuna paired with sweet mango, crisp cucumber, and protein-packed edamame. Drizzled with a light sesame-soy dressing and sprinkled with sesame seeds and green onions, this bowl delivers a burst of tropical flavors balanced with a satisfying savory depth.

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NUTRITION

427kcal
Protein
43.6g
Fat
15.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup diced Mango

1/2 cup shelled Edamame

1/2 cup diced Cucumber

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

2 tbsp Sliced Green Onions

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces. Slice the green onions finely.

  • 2

    Cut the Ahi tuna into cubes and add to a medium bowl.

  • 3

    In a small bowl, whisk together the light soy sauce and sesame oil to create the dressing.

  • 4

    Gently toss the tuna with the diced mango, edamame, cucumber, and green onions.

  • 5

    Drizzle the dressing over the mixture and lightly toss to coat evenly.

  • 6

    Sprinkle sesame seeds on top before serving. Enjoy your refreshing poke bowl immediately or chill slightly if preferred.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

A vibrant, refreshing poke bowl featuring sushi-grade Ahi tuna paired with sweet mango, crisp cucumber, and protein-packed edamame. Drizzled with a light sesame-soy dressing and sprinkled with sesame seeds and green onions, this bowl delivers a burst of tropical flavors balanced with a satisfying savory depth.

NUTRITION

427kcal
Protein
43.6g
Fat
15.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup diced Mango

1/2 cup shelled Edamame

1/2 cup diced Cucumber

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

2 tbsp Sliced Green Onions

1 tsp Sesame Seeds

PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces. Slice the green onions finely.

  • 2

    Cut the Ahi tuna into cubes and add to a medium bowl.

  • 3

    In a small bowl, whisk together the light soy sauce and sesame oil to create the dressing.

  • 4

    Gently toss the tuna with the diced mango, edamame, cucumber, and green onions.

  • 5

    Drizzle the dressing over the mixture and lightly toss to coat evenly.

  • 6

    Sprinkle sesame seeds on top before serving. Enjoy your refreshing poke bowl immediately or chill slightly if preferred.