Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Savor a vibrant, fresh twist on classic egg salad. This recipe combines a medley of whole eggs and egg whites, mixed with tangy nonfat Greek yogurt, a hint of Dijon mustard, crisp celery, and bright fresh herbs. Wrapped in crunchy lettuce leaves, this dish is as visually appealing as it is nourishing, perfect for a light meal any time of the day.

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NUTRITION

327kcal
Protein
34.4g
Fat
17.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

3 large Egg Whites (99g)

3 tbsp Nonfat Greek Yogurt (45g)

1 tsp Dijon Mustard (5g)

1/4 cup chopped Celery (25g)

1 tbsp Fresh Parsley (3g)

1/2 tsp Olive Oil (2.5g)

2 Romaine Lettuce Leaves (50g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add the 3 egg whites. Whisk together until well combined.

  • 2

    Stir in the 3 tablespoons of nonfat Greek yogurt and 1 teaspoon of Dijon mustard until the mixture is creamy.

  • 3

    Fold in the chopped celery and fresh parsley, then drizzle in the olive oil. Season with salt and pepper to taste.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spoon the egg salad mixture evenly into each lettuce leaf.

  • 5

    Garnish with a sprinkle of additional parsley or cracked pepper if desired, and enjoy immediately.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Savor a vibrant, fresh twist on classic egg salad. This recipe combines a medley of whole eggs and egg whites, mixed with tangy nonfat Greek yogurt, a hint of Dijon mustard, crisp celery, and bright fresh herbs. Wrapped in crunchy lettuce leaves, this dish is as visually appealing as it is nourishing, perfect for a light meal any time of the day.

NUTRITION

327kcal
Protein
34.4g
Fat
17.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

3 large Egg Whites (99g)

3 tbsp Nonfat Greek Yogurt (45g)

1 tsp Dijon Mustard (5g)

1/4 cup chopped Celery (25g)

1 tbsp Fresh Parsley (3g)

1/2 tsp Olive Oil (2.5g)

2 Romaine Lettuce Leaves (50g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add the 3 egg whites. Whisk together until well combined.

  • 2

    Stir in the 3 tablespoons of nonfat Greek yogurt and 1 teaspoon of Dijon mustard until the mixture is creamy.

  • 3

    Fold in the chopped celery and fresh parsley, then drizzle in the olive oil. Season with salt and pepper to taste.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spoon the egg salad mixture evenly into each lettuce leaf.

  • 5

    Garnish with a sprinkle of additional parsley or cracked pepper if desired, and enjoy immediately.