Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

A light and fluffy scramble featuring delicate egg whites, fresh spinach, and a burst of aromatic herbs with a hint of melted nonfat mozzarella cheese. Perfect for a protein-packed meal any time of day, offering a bright and refreshing flavor with every bite.

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NUTRITION

323kcal
Protein
54.2g
Fat
5.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

12 large Egg Whites (≈396g)

1 cup Spinach (≈30g)

1 oz Fat-Free Mozzarella Cheese (≈28g)

1 tsp Olive Oil (≈5g)

2 tbsp Fresh Basil & Parsley

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and sprinkle the fresh herb mix over the spinach.

  • 4

    Gently stir the mixture with a spatula, allowing the eggs to set slowly while mixing.

  • 5

    Once the eggs begin to firm up, fold in the fat-free mozzarella cheese and continue to scramble until the eggs are fully cooked but still light and fluffy.

  • 6

    Season with salt and pepper to taste, and serve warm.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

A light and fluffy scramble featuring delicate egg whites, fresh spinach, and a burst of aromatic herbs with a hint of melted nonfat mozzarella cheese. Perfect for a protein-packed meal any time of day, offering a bright and refreshing flavor with every bite.

NUTRITION

323kcal
Protein
54.2g
Fat
5.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

12 large Egg Whites (≈396g)

1 cup Spinach (≈30g)

1 oz Fat-Free Mozzarella Cheese (≈28g)

1 tsp Olive Oil (≈5g)

2 tbsp Fresh Basil & Parsley

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and sprinkle the fresh herb mix over the spinach.

  • 4

    Gently stir the mixture with a spatula, allowing the eggs to set slowly while mixing.

  • 5

    Once the eggs begin to firm up, fold in the fat-free mozzarella cheese and continue to scramble until the eggs are fully cooked but still light and fluffy.

  • 6

    Season with salt and pepper to taste, and serve warm.