Lean Turkey and Black Bean Queso with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Queso with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Queso with Fresh Vegetables

Enjoy a wholesome blend of lean ground turkey and hearty black beans paired with a melty reduced-fat cheddar queso and a medley of crisp, fresh vegetables. This dish delivers a satisfying combination of warm, savory flavors and a refreshing crunch from the vegetables, making it a perfect balanced meal any time of day.

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NUTRITION

469kcal
Protein
39.7g
Fat
23.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/2 cup Black Beans

1/4 cup Reduced Fat Cheddar Cheese

1 tablespoon Extra Virgin Olive Oil

1 serving Mixed Fresh Vegetables (Bell Pepper, Onion, Tomato, Spinach)

1 tsp Spices (Cumin, Chili Powder, Salt, Pepper)

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until it's browned and fully cooked, breaking it up as it cooks.

  • 3

    Stir in the spices (cumin, chili powder, salt, and pepper) and cook for another minute to blend the flavors.

  • 4

    Add the black beans to the skillet and warm them through, stirring occasionally.

  • 5

    Reduce the heat to low and sprinkle the reduced fat cheddar cheese over the turkey-bean mixture, stirring until the cheese melts and forms a smooth, queso-like consistency.

  • 6

    In a separate bowl, toss together the mixed fresh vegetables (diced bell pepper, chopped onion, tomato, and spinach) for a crisp, refreshing side.

  • 7

    Serve the warm turkey and black bean queso alongside the fresh vegetables for a balanced and satiating meal.

Lean Turkey and Black Bean Queso with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Queso with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Queso with Fresh Vegetables

Enjoy a wholesome blend of lean ground turkey and hearty black beans paired with a melty reduced-fat cheddar queso and a medley of crisp, fresh vegetables. This dish delivers a satisfying combination of warm, savory flavors and a refreshing crunch from the vegetables, making it a perfect balanced meal any time of day.

NUTRITION

469kcal
Protein
39.7g
Fat
23.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/2 cup Black Beans

1/4 cup Reduced Fat Cheddar Cheese

1 tablespoon Extra Virgin Olive Oil

1 serving Mixed Fresh Vegetables (Bell Pepper, Onion, Tomato, Spinach)

1 tsp Spices (Cumin, Chili Powder, Salt, Pepper)

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until it's browned and fully cooked, breaking it up as it cooks.

  • 3

    Stir in the spices (cumin, chili powder, salt, and pepper) and cook for another minute to blend the flavors.

  • 4

    Add the black beans to the skillet and warm them through, stirring occasionally.

  • 5

    Reduce the heat to low and sprinkle the reduced fat cheddar cheese over the turkey-bean mixture, stirring until the cheese melts and forms a smooth, queso-like consistency.

  • 6

    In a separate bowl, toss together the mixed fresh vegetables (diced bell pepper, chopped onion, tomato, and spinach) for a crisp, refreshing side.

  • 7

    Serve the warm turkey and black bean queso alongside the fresh vegetables for a balanced and satiating meal.