Herb-Crusted Pan-Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Lamb Chops

Savor the bold flavors of succulent lamb chops seasoned with a fragrant blend of fresh rosemary, thyme, and garlic. Seared to perfection in a drizzle of olive oil, these chops offer a delightful balance of herbaceous aroma and tender meat, making them a satisfying and elegant meal.

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NUTRITION

900kcal
Protein
84.4g
Fat
60.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

2 x 3-ounce Lamb Chops

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 Garlic Clove, minced

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the chopped fresh rosemary, thyme, and minced garlic.

  • 3

    Rub the herb mixture evenly over the lamb chops, ensuring the surface is well coated.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, place the lamb chops in the skillet and sear for about 3 minutes on each side or until a golden-brown crust forms and the internal temperature reaches your desired doneness.

  • 6

    Remove the lamb chops from the skillet and let them rest for a couple of minutes before serving.

Herb-Crusted Pan-Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Lamb Chops

Savor the bold flavors of succulent lamb chops seasoned with a fragrant blend of fresh rosemary, thyme, and garlic. Seared to perfection in a drizzle of olive oil, these chops offer a delightful balance of herbaceous aroma and tender meat, making them a satisfying and elegant meal.

NUTRITION

900kcal
Protein
84.4g
Fat
60.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

2 x 3-ounce Lamb Chops

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 Garlic Clove, minced

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the chopped fresh rosemary, thyme, and minced garlic.

  • 3

    Rub the herb mixture evenly over the lamb chops, ensuring the surface is well coated.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, place the lamb chops in the skillet and sear for about 3 minutes on each side or until a golden-brown crust forms and the internal temperature reaches your desired doneness.

  • 6

    Remove the lamb chops from the skillet and let them rest for a couple of minutes before serving.