Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a beautifully crispy yet tender chicken breast coated in a savory almond crust. This dish marries the nuttiness of ground almonds with the comforting flavors of garlic and paprika to create a crunchy exterior that locks in the juicy meat. A light egg wash and a sprinkle of parmesan add depth, making it a satisfying choice for any meal.

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NUTRITION

386kcal
Protein
41.7g
Fat
21.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 large Egg

1/4 cup ground Almonds

2 tablespoons Parmesan Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg until well mixed.

  • 3

    In another shallow dish, combine the ground almonds, parmesan cheese, garlic powder, paprika, and a pinch of salt.

  • 4

    Dip the chicken breast into the egg, ensuring a thin, even coating, then dredge it in the almond mixture, pressing gently to adhere the coating.

  • 5

    Place the coated chicken on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a beautifully crispy yet tender chicken breast coated in a savory almond crust. This dish marries the nuttiness of ground almonds with the comforting flavors of garlic and paprika to create a crunchy exterior that locks in the juicy meat. A light egg wash and a sprinkle of parmesan add depth, making it a satisfying choice for any meal.

NUTRITION

386kcal
Protein
41.7g
Fat
21.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 large Egg

1/4 cup ground Almonds

2 tablespoons Parmesan Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg until well mixed.

  • 3

    In another shallow dish, combine the ground almonds, parmesan cheese, garlic powder, paprika, and a pinch of salt.

  • 4

    Dip the chicken breast into the egg, ensuring a thin, even coating, then dredge it in the almond mixture, pressing gently to adhere the coating.

  • 5

    Place the coated chicken on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.