Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

Enjoy a vibrant bowl loaded with shredded jackfruit, hearty black beans, sweet corn, and creamy avocado, all drizzled with a tangy lime-infused Greek yogurt sauce. This dish delivers a delightful blend of smoky flavors and refreshing zest, making it a satisfying pick for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
34.6g
Fat
9.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1 cup shredded young green jackfruit (140g)

0.75 cup cooked black beans (130g)

0.5 cup nonfat Greek yogurt (120g)

0.25 cup grilled corn kernels (40g)

0.25 piece avocado (50g)

1 lime, juiced

1 tsp smoked paprika

1 tsp ground cumin

Salt & pepper to taste

2 tbsp chopped fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by draining and shredding the young green jackfruit. In a skillet, heat a light spray of olive oil (or a few drops of water for a non-oil version) over medium heat.

  • 2

    Add the shredded jackfruit along with smoked paprika, ground cumin, salt, and pepper. Sauté for about 5-7 minutes until the jackfruit softens and absorbs the spices.

  • 3

    While the jackfruit cooks, gently warm the cooked black beans and grilled corn kernels if desired.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with the juice of one lime. Stir until smooth and season with a pinch of salt. This will be your tangy drizzle.

  • 5

    Assemble the bowl by layering the spiced jackfruit, black beans, and corn. Add slices or cubes of avocado on top.

  • 6

    Drizzle the lime yogurt sauce over the bowl and garnish with fresh chopped cilantro.

  • 7

    Serve immediately and enjoy your nutritious, smoky bowl that perfectly balances protein and flavor.

Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Smoky Pulled Jackfruit and Black Bean Bowl with Lime Yogurt Drizzle

Enjoy a vibrant bowl loaded with shredded jackfruit, hearty black beans, sweet corn, and creamy avocado, all drizzled with a tangy lime-infused Greek yogurt sauce. This dish delivers a delightful blend of smoky flavors and refreshing zest, making it a satisfying pick for any meal of the day.

NUTRITION

365kcal
Protein
34.6g
Fat
9.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1 cup shredded young green jackfruit (140g)

0.75 cup cooked black beans (130g)

0.5 cup nonfat Greek yogurt (120g)

0.25 cup grilled corn kernels (40g)

0.25 piece avocado (50g)

1 lime, juiced

1 tsp smoked paprika

1 tsp ground cumin

Salt & pepper to taste

2 tbsp chopped fresh cilantro

PREPARATION

  • 1

    Start by draining and shredding the young green jackfruit. In a skillet, heat a light spray of olive oil (or a few drops of water for a non-oil version) over medium heat.

  • 2

    Add the shredded jackfruit along with smoked paprika, ground cumin, salt, and pepper. Sauté for about 5-7 minutes until the jackfruit softens and absorbs the spices.

  • 3

    While the jackfruit cooks, gently warm the cooked black beans and grilled corn kernels if desired.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with the juice of one lime. Stir until smooth and season with a pinch of salt. This will be your tangy drizzle.

  • 5

    Assemble the bowl by layering the spiced jackfruit, black beans, and corn. Add slices or cubes of avocado on top.

  • 6

    Drizzle the lime yogurt sauce over the bowl and garnish with fresh chopped cilantro.

  • 7

    Serve immediately and enjoy your nutritious, smoky bowl that perfectly balances protein and flavor.