Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a vibrant and nutritious dinner featuring a crispy, herb-crusted salmon paired with a medley of roasted rainbow vegetables. The fish is delicately seasoned with garlic, thyme, and rosemary, while the vegetables bring a burst of color and subtle sweetness to every bite.

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NUTRITION

393kcal
Protein
33.6g
Fat
21.5g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/4 cup Red Onion (sliced)

1/2 cup Grape Tomatoes

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the 5 oz salmon fillet in the center of the sheet pan. Arrange the chopped red bell pepper, sliced zucchini, red onion, and grape tomatoes around the salmon.

  • 3

    In a small bowl, mix together the olive oil, minced garlic, dried thyme, and dried rosemary. Drizzle the mixture evenly over the salmon and vegetables. Season with salt and pepper to taste.

  • 4

    Place the sheet pan in the preheated oven and roast for 12-15 minutes until the salmon is just cooked through and the vegetables are tender with a slight crisp on the edges.

  • 5

    Remove from the oven, garnish with a squeeze of lemon if desired, and serve immediately.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a vibrant and nutritious dinner featuring a crispy, herb-crusted salmon paired with a medley of roasted rainbow vegetables. The fish is delicately seasoned with garlic, thyme, and rosemary, while the vegetables bring a burst of color and subtle sweetness to every bite.

NUTRITION

393kcal
Protein
33.6g
Fat
21.5g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/4 cup Red Onion (sliced)

1/2 cup Grape Tomatoes

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the 5 oz salmon fillet in the center of the sheet pan. Arrange the chopped red bell pepper, sliced zucchini, red onion, and grape tomatoes around the salmon.

  • 3

    In a small bowl, mix together the olive oil, minced garlic, dried thyme, and dried rosemary. Drizzle the mixture evenly over the salmon and vegetables. Season with salt and pepper to taste.

  • 4

    Place the sheet pan in the preheated oven and roast for 12-15 minutes until the salmon is just cooked through and the vegetables are tender with a slight crisp on the edges.

  • 5

    Remove from the oven, garnish with a squeeze of lemon if desired, and serve immediately.