Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightfully crispy, almond-crusted chicken dish with a light and refreshing crunch. This oven-baked recipe features tender chicken breast coated in a delicate almond flour mixture with a hint of garlic and paprika, delivering a balanced, protein-rich meal that's perfect for any time of day.

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NUTRITION

381kcal
Protein
59.6g
Fat
11g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

1/4 tsp Garlic Powder

1/4 tsp Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season lightly with salt and black pepper on both sides.

  • 3

    In a shallow bowl, whisk together the egg white until slightly frothy.

  • 4

    In another bowl, combine the almond flour, garlic powder, and paprika.

  • 5

    Dip each piece of chicken into the egg white, allowing any excess to drip off, then dredge thoroughly in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken pieces on the prepared baking sheet. Optionally, lightly spray the tops with non-stick cooking spray for added crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightfully crispy, almond-crusted chicken dish with a light and refreshing crunch. This oven-baked recipe features tender chicken breast coated in a delicate almond flour mixture with a hint of garlic and paprika, delivering a balanced, protein-rich meal that's perfect for any time of day.

NUTRITION

381kcal
Protein
59.6g
Fat
11g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

1/4 tsp Garlic Powder

1/4 tsp Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season lightly with salt and black pepper on both sides.

  • 3

    In a shallow bowl, whisk together the egg white until slightly frothy.

  • 4

    In another bowl, combine the almond flour, garlic powder, and paprika.

  • 5

    Dip each piece of chicken into the egg white, allowing any excess to drip off, then dredge thoroughly in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken pieces on the prepared baking sheet. Optionally, lightly spray the tops with non-stick cooking spray for added crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.