Crispy Pan-Seared Gyoza with Creamy Cottage Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gyoza with Creamy Cottage Dip

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gyoza with Creamy Cottage Dip

Enjoy delightfully crispy pan-seared gyoza filled with a savory blend of ground chicken, cabbage, and aromatic accents, paired with a cool and creamy cottage cheese dip. This dish brings an exciting fusion of textures and flavors, with the golden crunch of the gyoza and a tangy, smooth dip to accentuate every bite.

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NUTRITION

443kcal
Protein
43g
Fat
12.6g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Chicken

1/2 cup shredded Cabbage

2 Green Onions

1 clove Garlic

4 Gyoza Wrappers

1/2 cup Low-Fat Cottage Cheese

1 tsp Sesame Oil

1 tsp Soy Sauce

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PREPARATION

  • 1

    In a bowl, combine ground chicken, shredded cabbage, sliced green onions, minced garlic, and soy sauce. Mix until well incorporated.

  • 2

    Place a small spoonful of the filling in the center of each gyoza wrapper. Moisten the edges with water, fold over to form a half-moon shape, and press firmly to seal.

  • 3

    Heat a non-stick pan over medium-high heat, and add sesame oil. Place the gyoza in the pan and sear until the bottoms are crispy and golden, about 2-3 minutes.

  • 4

    Add a splash of water (about 2 tablespoons) to the pan, then cover with a lid to steam the gyoza for an additional 3-4 minutes until the chicken is cooked through.

  • 5

    While the gyoza are cooking, prepare the creamy dip by stirring the low-fat cottage cheese in a small bowl until smooth. Season with a pinch of salt and pepper if desired.

  • 6

    Serve the crispy gyoza warm with the creamy cottage cheese dip on the side for dipping.

Crispy Pan-Seared Gyoza with Creamy Cottage Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gyoza with Creamy Cottage Dip

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gyoza with Creamy Cottage Dip

Enjoy delightfully crispy pan-seared gyoza filled with a savory blend of ground chicken, cabbage, and aromatic accents, paired with a cool and creamy cottage cheese dip. This dish brings an exciting fusion of textures and flavors, with the golden crunch of the gyoza and a tangy, smooth dip to accentuate every bite.

NUTRITION

443kcal
Protein
43g
Fat
12.6g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Chicken

1/2 cup shredded Cabbage

2 Green Onions

1 clove Garlic

4 Gyoza Wrappers

1/2 cup Low-Fat Cottage Cheese

1 tsp Sesame Oil

1 tsp Soy Sauce

PREPARATION

  • 1

    In a bowl, combine ground chicken, shredded cabbage, sliced green onions, minced garlic, and soy sauce. Mix until well incorporated.

  • 2

    Place a small spoonful of the filling in the center of each gyoza wrapper. Moisten the edges with water, fold over to form a half-moon shape, and press firmly to seal.

  • 3

    Heat a non-stick pan over medium-high heat, and add sesame oil. Place the gyoza in the pan and sear until the bottoms are crispy and golden, about 2-3 minutes.

  • 4

    Add a splash of water (about 2 tablespoons) to the pan, then cover with a lid to steam the gyoza for an additional 3-4 minutes until the chicken is cooked through.

  • 5

    While the gyoza are cooking, prepare the creamy dip by stirring the low-fat cottage cheese in a small bowl until smooth. Season with a pinch of salt and pepper if desired.

  • 6

    Serve the crispy gyoza warm with the creamy cottage cheese dip on the side for dipping.