Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oatmeal Bowl

Enjoy a hearty and delicious bowl of protein-packed banana oatmeal that's perfect any time of day. Creamy oats blend with sweet ripe banana, tangy Greek yogurt, and a boost of vanilla whey protein, while a sprinkle of chia seeds adds texture and nutrients. This balanced bowl is not only filling but also energizing, making it a satisfying meal to kickstart your day or refuel after a workout.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
41.5g
Fat
7.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 Small Banana (100g)

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Chia Seeds (5g)

1/2 cup Unsweetened Almond Milk (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine rolled oats with unsweetened almond milk and a little water if needed. Bring to a simmer over medium heat, stirring occasionally until the oats are soft and have absorbed the liquid, about 5-7 minutes.

  • 2

    Once the oats are ready, stir in the scoop of vanilla whey protein powder until fully incorporated and smooth. Transfer the oatmeal into a bowl.

  • 3

    Top the oatmeal with nonfat Greek yogurt, sliced small banana, and a sprinkle of chia seeds. Enjoy warm for a nourishing meal!

Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oatmeal Bowl

Enjoy a hearty and delicious bowl of protein-packed banana oatmeal that's perfect any time of day. Creamy oats blend with sweet ripe banana, tangy Greek yogurt, and a boost of vanilla whey protein, while a sprinkle of chia seeds adds texture and nutrients. This balanced bowl is not only filling but also energizing, making it a satisfying meal to kickstart your day or refuel after a workout.

NUTRITION

465kcal
Protein
41.5g
Fat
7.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 Small Banana (100g)

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Chia Seeds (5g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine rolled oats with unsweetened almond milk and a little water if needed. Bring to a simmer over medium heat, stirring occasionally until the oats are soft and have absorbed the liquid, about 5-7 minutes.

  • 2

    Once the oats are ready, stir in the scoop of vanilla whey protein powder until fully incorporated and smooth. Transfer the oatmeal into a bowl.

  • 3

    Top the oatmeal with nonfat Greek yogurt, sliced small banana, and a sprinkle of chia seeds. Enjoy warm for a nourishing meal!