Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor tender grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and lemon. This dish delivers a satisfying bite with a perfect balance of herbaceous notes and rich meat flavor, ideal for a heartwarming dinner.

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NUTRITION

454kcal
Protein
35.5g
Fat
32.5g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tbsp Fresh Rosemary (minced)

2 Garlic Cloves (minced)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a small bowl, combine minced rosemary, minced garlic, olive oil, and lemon juice. Mix well to form the marinade.

  • 2

    Pat the lamb chop dry with a paper towel and season lightly with salt and pepper.

  • 3

    Place the lamb chop in a shallow dish or zip-top bag and pour the marinade over it. Ensure the chop is well coated. Let it marinate in the refrigerator for at least 30 minutes, up to 2 hours.

  • 4

    Preheat the grill to medium-high heat. Lightly oil the grill grates.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor tender grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and lemon. This dish delivers a satisfying bite with a perfect balance of herbaceous notes and rich meat flavor, ideal for a heartwarming dinner.

NUTRITION

454kcal
Protein
35.5g
Fat
32.5g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tbsp Fresh Rosemary (minced)

2 Garlic Cloves (minced)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine minced rosemary, minced garlic, olive oil, and lemon juice. Mix well to form the marinade.

  • 2

    Pat the lamb chop dry with a paper towel and season lightly with salt and pepper.

  • 3

    Place the lamb chop in a shallow dish or zip-top bag and pour the marinade over it. Ensure the chop is well coated. Let it marinate in the refrigerator for at least 30 minutes, up to 2 hours.

  • 4

    Preheat the grill to medium-high heat. Lightly oil the grill grates.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.