YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor a vibrant mix of roasted sweet potato cubes, hearty black beans, and fluffy egg whites, all wrapped in a warm whole wheat tortilla. Perfectly spiced with a hint of cumin and chili powder, this versatile burrito offers a satisfying balance of protein, carbs, and healthy fats to energize your day.
INGREDIENTS
1 small Sweet Potato (~130g)
1/2 cup Black Beans (drained, ~130g)
1 cup Egg Whites (~243g)
1 Whole Wheat Tortilla (approx 40g)
1 tsp Olive Oil
Spices: Cumin, Chili Powder, Salt, Pepper
PREPARATION
Preheat your oven to 400°F.
Peel and dice the sweet potato into small cubes. Toss with olive oil, cumin, chili powder, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.
While the sweet potato is roasting, heat a non-stick pan over medium heat. Add the drained black beans and heat through with a sprinkle of salt and pepper.
In another pan, pour in the egg whites and gently scramble until just cooked.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.
Assemble the burrito by layering the roasted sweet potato, heated black beans, and scrambled egg whites onto the tortilla.
Fold the tortilla into a burrito shape, slice in half if desired, and serve immediately.