Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant mix of roasted sweet potato cubes, hearty black beans, and fluffy egg whites, all wrapped in a warm whole wheat tortilla. Perfectly spiced with a hint of cumin and chili powder, this versatile burrito offers a satisfying balance of protein, carbs, and healthy fats to energize your day.

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NUTRITION

497kcal
Protein
38.7g
Fat
7.9g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (~130g)

1/2 cup Black Beans (drained, ~130g)

1 cup Egg Whites (~243g)

1 Whole Wheat Tortilla (approx 40g)

1 tsp Olive Oil

Spices: Cumin, Chili Powder, Salt, Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat a non-stick pan over medium heat. Add the drained black beans and heat through with a sprinkle of salt and pepper.

  • 5

    In another pan, pour in the egg whites and gently scramble until just cooked.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by layering the roasted sweet potato, heated black beans, and scrambled egg whites onto the tortilla.

  • 8

    Fold the tortilla into a burrito shape, slice in half if desired, and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant mix of roasted sweet potato cubes, hearty black beans, and fluffy egg whites, all wrapped in a warm whole wheat tortilla. Perfectly spiced with a hint of cumin and chili powder, this versatile burrito offers a satisfying balance of protein, carbs, and healthy fats to energize your day.

NUTRITION

497kcal
Protein
38.7g
Fat
7.9g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (~130g)

1/2 cup Black Beans (drained, ~130g)

1 cup Egg Whites (~243g)

1 Whole Wheat Tortilla (approx 40g)

1 tsp Olive Oil

Spices: Cumin, Chili Powder, Salt, Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat a non-stick pan over medium heat. Add the drained black beans and heat through with a sprinkle of salt and pepper.

  • 5

    In another pan, pour in the egg whites and gently scramble until just cooked.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by layering the roasted sweet potato, heated black beans, and scrambled egg whites onto the tortilla.

  • 8

    Fold the tortilla into a burrito shape, slice in half if desired, and serve immediately.