Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

A vibrant and healthy stir-fry featuring tender chicken breast, crisp vegetables, and fragrant garlic over a bed of low-carb cauliflower rice. Perfect for a balanced meal that's both satisfying and nutrient-packed.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
44g
Fat
13g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup Snap Peas

2 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and diced onion; sauté until fragrant and softened, about 2 minutes.

  • 3

    Add the chicken breast (cut into bite-sized strips) to the skillet and cook until lightly browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the red bell pepper and snap peas, stirring for 2-3 minutes until they are crisp-tender.

  • 5

    Stir in the cauliflower rice and low-sodium soy sauce, cooking for an additional 2-3 minutes until heated through.

  • 6

    Season with salt and pepper to taste and serve immediately.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

A vibrant and healthy stir-fry featuring tender chicken breast, crisp vegetables, and fragrant garlic over a bed of low-carb cauliflower rice. Perfect for a balanced meal that's both satisfying and nutrient-packed.

NUTRITION

341kcal
Protein
44g
Fat
13g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup Snap Peas

2 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and diced onion; sauté until fragrant and softened, about 2 minutes.

  • 3

    Add the chicken breast (cut into bite-sized strips) to the skillet and cook until lightly browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the red bell pepper and snap peas, stirring for 2-3 minutes until they are crisp-tender.

  • 5

    Stir in the cauliflower rice and low-sodium soy sauce, cooking for an additional 2-3 minutes until heated through.

  • 6

    Season with salt and pepper to taste and serve immediately.