Creamy Coconut Butter Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Aromatic Spices

Enjoy a luxurious and fragrant dish where tender chicken breast is infused with a rich, creamy light coconut milk sauce, accented by a medley of aromatic spices, sautéed onions, garlic, and a hint of tomato paste. This dish delivers comfort and warmth in every bite, making it an ideal dinner to delight your palate without compromising your nutritional goals.

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NUTRITION

339kcal
Protein
45.8g
Fat
10.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Unsalted Butter

1/4 cup Onion, chopped

1 tbsp Tomato Paste

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Aromatic Spices mix

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the unsalted butter in a large skillet over medium heat. Add the chopped onion and sauté until translucent.

  • 3

    Add minced garlic, grated ginger, and the aromatic spices mix to the skillet, stirring for about 1 minute until fragrant.

  • 4

    Place the chicken breast in the skillet and sear on both sides until golden brown, about 3-4 minutes per side. (Ensure the chicken is cooked through.)

  • 5

    Stir in the tomato paste, mixing well with the spices and onions.

  • 6

    Pour in the light coconut milk, reducing the heat to a simmer. Allow the sauce to meld with the chicken for 3-5 minutes as the mixture thickens slightly.

  • 7

    Taste and adjust seasonings as needed before serving.

Creamy Coconut Butter Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Aromatic Spices

Enjoy a luxurious and fragrant dish where tender chicken breast is infused with a rich, creamy light coconut milk sauce, accented by a medley of aromatic spices, sautéed onions, garlic, and a hint of tomato paste. This dish delivers comfort and warmth in every bite, making it an ideal dinner to delight your palate without compromising your nutritional goals.

NUTRITION

339kcal
Protein
45.8g
Fat
10.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Unsalted Butter

1/4 cup Onion, chopped

1 tbsp Tomato Paste

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Aromatic Spices mix

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the unsalted butter in a large skillet over medium heat. Add the chopped onion and sauté until translucent.

  • 3

    Add minced garlic, grated ginger, and the aromatic spices mix to the skillet, stirring for about 1 minute until fragrant.

  • 4

    Place the chicken breast in the skillet and sear on both sides until golden brown, about 3-4 minutes per side. (Ensure the chicken is cooked through.)

  • 5

    Stir in the tomato paste, mixing well with the spices and onions.

  • 6

    Pour in the light coconut milk, reducing the heat to a simmer. Allow the sauce to meld with the chicken for 3-5 minutes as the mixture thickens slightly.

  • 7

    Taste and adjust seasonings as needed before serving.