Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

Savor a lighter twist on the classic Alfredo by combining tender chicken with vibrant zucchini noodles in a creamy, yet guilt-free sauce. This dish features juicy, grilled chicken breast tossed with spiralized zucchini and a light, velvety Alfredo sauce, finished with a sprinkle of Parmesan for a burst of flavor. Enjoy a balanced plate that delights your palate while keeping nutrition in check.

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NUTRITION

438kcal
Protein
45.6g
Fat
18.5g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups spiralized Zucchini

1/2 cup Light Alfredo Sauce

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 3

    In a large skillet, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the spiralized zucchini noodles to the skillet and cook for 2-3 minutes until they begin to soften while retaining a slight crunch.

  • 5

    Pour in the light Alfredo sauce and stir to combine with the zucchini, warming through for an additional 1-2 minutes.

  • 6

    Mix in the grilled chicken slices, ensuring everything is well coated with the sauce.

  • 7

    Transfer the mixture to a plate, sprinkle with grated Parmesan cheese, and adjust seasonings with salt and pepper as desired.

  • 8

    Serve immediately and enjoy your creamy, lightened-up Chicken Alfredo with Zucchini Noodles.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

Savor a lighter twist on the classic Alfredo by combining tender chicken with vibrant zucchini noodles in a creamy, yet guilt-free sauce. This dish features juicy, grilled chicken breast tossed with spiralized zucchini and a light, velvety Alfredo sauce, finished with a sprinkle of Parmesan for a burst of flavor. Enjoy a balanced plate that delights your palate while keeping nutrition in check.

NUTRITION

438kcal
Protein
45.6g
Fat
18.5g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups spiralized Zucchini

1/2 cup Light Alfredo Sauce

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 3

    In a large skillet, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the spiralized zucchini noodles to the skillet and cook for 2-3 minutes until they begin to soften while retaining a slight crunch.

  • 5

    Pour in the light Alfredo sauce and stir to combine with the zucchini, warming through for an additional 1-2 minutes.

  • 6

    Mix in the grilled chicken slices, ensuring everything is well coated with the sauce.

  • 7

    Transfer the mixture to a plate, sprinkle with grated Parmesan cheese, and adjust seasonings with salt and pepper as desired.

  • 8

    Serve immediately and enjoy your creamy, lightened-up Chicken Alfredo with Zucchini Noodles.