Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a delicately balanced lobster roll featuring succulent, fresh lobster meat lightly tossed in a tangy lemon-herb mayo and served in a toasted whole wheat roll with crisp lettuce. This dish offers bright, refreshing flavors and a satisfying texture that's perfect for a light, gourmet meal any time of day.

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NUTRITION

331kcal
Protein
38.3g
Fat
5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Lemon-Herb Mayo

2 Lettuce leaves

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PREPARATION

  • 1

    Gently poach or steam the lobster meat until just cooked through, then allow it to cool and chop into bite-sized pieces.

  • 2

    In a small bowl, mix the light mayo with a squeeze of fresh lemon juice, finely chopped fresh herbs (such as dill or parsley), a pinch of salt, and freshly ground black pepper to create a zesty lemon-herb mayo.

  • 3

    Toast the whole wheat roll lightly in a toaster or on a skillet until it's just warm and slightly crispy.

  • 4

    Spread a thin layer of the lemon-herb mayo on both sides of the toasted roll.

  • 5

    Layer the chopped lobster meat and crisp lettuce leaves inside the roll.

  • 6

    Finish with an extra drizzle of lemon-herb mayo if desired, then serve immediately.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a delicately balanced lobster roll featuring succulent, fresh lobster meat lightly tossed in a tangy lemon-herb mayo and served in a toasted whole wheat roll with crisp lettuce. This dish offers bright, refreshing flavors and a satisfying texture that's perfect for a light, gourmet meal any time of day.

NUTRITION

331kcal
Protein
38.3g
Fat
5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Lemon-Herb Mayo

2 Lettuce leaves

PREPARATION

  • 1

    Gently poach or steam the lobster meat until just cooked through, then allow it to cool and chop into bite-sized pieces.

  • 2

    In a small bowl, mix the light mayo with a squeeze of fresh lemon juice, finely chopped fresh herbs (such as dill or parsley), a pinch of salt, and freshly ground black pepper to create a zesty lemon-herb mayo.

  • 3

    Toast the whole wheat roll lightly in a toaster or on a skillet until it's just warm and slightly crispy.

  • 4

    Spread a thin layer of the lemon-herb mayo on both sides of the toasted roll.

  • 5

    Layer the chopped lobster meat and crisp lettuce leaves inside the roll.

  • 6

    Finish with an extra drizzle of lemon-herb mayo if desired, then serve immediately.