Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor the bold flavors of this baked chicken dish featuring a spicy kick from jalapeños and a creamy, tangy popper filling. Topped with a light, crispy breadcrumb and low-fat cheddar crust, this dish delivers a satisfying mix of heat, creaminess, and crunch, making it a perfect choice for a balanced meal any time of day.

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NUTRITION

345kcal
Protein
42.2g
Fat
12.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ounce Light Cream Cheese

1 medium Fresh Jalapeño

1/4 cup Panko Breadcrumbs

1/4 cup Low-Fat Cheddar Cheese, Shredded

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Using a sharp knife, create a pocket in the chicken breast by carefully slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the light cream cheese with finely chopped jalapeño. Season lightly with a pinch of salt and pepper if desired.

  • 4

    Stuff the jalapeño cream cheese mixture into the chicken pocket.

  • 5

    In a separate bowl, combine the panko breadcrumbs with the shredded low-fat cheddar cheese.

  • 6

    Lightly drizzle the olive oil over the breadcrumb-cheddar mixture and stir to help it bind.

  • 7

    Press the breadcrumb mixture evenly onto the outside of the chicken breast to form a crispy topping.

  • 8

    Place the chicken on a lightly greased or parchment-lined baking tray.

  • 9

    Bake for 20-25 minutes or until the chicken is cooked through and the topping is golden and crispy.

  • 10

    Allow the chicken to rest for a few minutes before slicing and serving.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor the bold flavors of this baked chicken dish featuring a spicy kick from jalapeños and a creamy, tangy popper filling. Topped with a light, crispy breadcrumb and low-fat cheddar crust, this dish delivers a satisfying mix of heat, creaminess, and crunch, making it a perfect choice for a balanced meal any time of day.

NUTRITION

345kcal
Protein
42.2g
Fat
12.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ounce Light Cream Cheese

1 medium Fresh Jalapeño

1/4 cup Panko Breadcrumbs

1/4 cup Low-Fat Cheddar Cheese, Shredded

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Using a sharp knife, create a pocket in the chicken breast by carefully slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the light cream cheese with finely chopped jalapeño. Season lightly with a pinch of salt and pepper if desired.

  • 4

    Stuff the jalapeño cream cheese mixture into the chicken pocket.

  • 5

    In a separate bowl, combine the panko breadcrumbs with the shredded low-fat cheddar cheese.

  • 6

    Lightly drizzle the olive oil over the breadcrumb-cheddar mixture and stir to help it bind.

  • 7

    Press the breadcrumb mixture evenly onto the outside of the chicken breast to form a crispy topping.

  • 8

    Place the chicken on a lightly greased or parchment-lined baking tray.

  • 9

    Bake for 20-25 minutes or until the chicken is cooked through and the topping is golden and crispy.

  • 10

    Allow the chicken to rest for a few minutes before slicing and serving.