Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor a luxurious blend of tender chicken breast, earthy sautéed mushrooms, and aromatic garlic all tossed in a silky, light cream sauce accented with a hint of truffle oil and finished with a sprinkle of Parmesan. This protein-packed pasta delivers a satisfying punch of flavor while keeping the meal balanced and energizing.

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NUTRITION

488kcal
Protein
46.2g
Fat
22.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 cup Mushrooms, sliced

1 clove Garlic

1/4 cup Light Cream

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Truffle Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium-high heat and cook the chicken for about 5-6 minutes per side until fully cooked. Remove from the skillet and slice into strips.

  • 3

    In the same skillet, lower the heat to medium, add a little extra olive oil if needed, then sauté the sliced mushrooms with minced garlic until they release their moisture and turn golden, about 4-5 minutes.

  • 4

    Pour in the light cream and allow the mixture to simmer gently; stir occasionally to blend the flavors, then drizzle in the truffle oil and stir.

  • 5

    Add the cooked pasta and chicken strips back into the skillet, tossing to coat evenly with the creamy sauce.

  • 6

    Finish by sprinkling Parmesan cheese, adjust salt and pepper to taste, and serve warm.

Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor a luxurious blend of tender chicken breast, earthy sautéed mushrooms, and aromatic garlic all tossed in a silky, light cream sauce accented with a hint of truffle oil and finished with a sprinkle of Parmesan. This protein-packed pasta delivers a satisfying punch of flavor while keeping the meal balanced and energizing.

NUTRITION

488kcal
Protein
46.2g
Fat
22.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 cup Mushrooms, sliced

1 clove Garlic

1/4 cup Light Cream

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Truffle Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium-high heat and cook the chicken for about 5-6 minutes per side until fully cooked. Remove from the skillet and slice into strips.

  • 3

    In the same skillet, lower the heat to medium, add a little extra olive oil if needed, then sauté the sliced mushrooms with minced garlic until they release their moisture and turn golden, about 4-5 minutes.

  • 4

    Pour in the light cream and allow the mixture to simmer gently; stir occasionally to blend the flavors, then drizzle in the truffle oil and stir.

  • 5

    Add the cooked pasta and chicken strips back into the skillet, tossing to coat evenly with the creamy sauce.

  • 6

    Finish by sprinkling Parmesan cheese, adjust salt and pepper to taste, and serve warm.