YOUR SOLIN GENERATED RECIPE
Cinnamon-Spiced Caramelized Banana Oatmeal Bowl
Enjoy a warm, comforting bowl of creamy oatmeal topped with perfectly caramelized banana slices, a dash of aromatic cinnamon, and a protein-packed Greek yogurt blend. This dish brings together textures and flavors that will satisfy your morning cravings while nourishing your body.
INGREDIENTS
1/2 cup rolled oats
1 medium banana
1 cup nonfat Greek yogurt
1/2 scoop whey protein isolate
1/2 teaspoon cinnamon
PREPARATION
In a small saucepan, combine the rolled oats with water (use about 1 cup water) and a pinch of cinnamon. Bring to a gentle simmer and cook for about 5 minutes, stirring occasionally, until the oats have absorbed most of the water and are creamy.
While the oats cook, peel the banana and slice it lengthwise. In a nonstick pan over medium heat, add the banana slices and a dash of cinnamon. Sauté for 2-3 minutes on each side until they turn golden and start to caramelize. This enhances their natural sweetness.
In a small bowl, mix the nonfat Greek yogurt with the whey protein isolate until completely smooth.
Spoon the cooked oatmeal into a bowl. Arrange the caramelized banana slices on top.
Add dollops of the protein-infused yogurt over the oats and bananas. Optionally, sprinkle a little extra cinnamon on top for enhanced aroma and flavor.
Enjoy your nutrient-packed Cinnamon-Spiced Caramelized Banana Oatmeal Bowl warm, a balanced meal ideal for breakfast, lunch, or even dinner!