Ginger-Soy Chicken Breast Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Chicken Breast Fried Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Chicken Breast Fried Rice

Savor a quick and flavorful stir-fry featuring tender ginger-soy marinated chicken, fluffy jasmine rice, vibrant vegetables, and a lightly scrambled egg. This dish offers a harmonious balance of savory umami and fresh zest, making it perfect for a healthful and satisfying meal any time of day.

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NUTRITION

543kcal
Protein
42.4g
Fat
11.6g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Jasmine Rice

1 large Egg

1/2 cup chopped Carrot

1/2 cup Green Peas

1 tsp freshly grated Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 tbsp chopped Green Onions

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PREPARATION

  • 1

    Dice the chicken breast into small bite-sized cubes and lightly season with a pinch of salt if desired.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the diced chicken and grated ginger to the pan. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Push the chicken to one side of the pan and scramble the egg in the empty space until just set.

  • 5

    Mix in the chopped carrots and green peas, stirring for about 2 minutes until they start to soften.

  • 6

    Add the cooked jasmine rice and soy sauce to the skillet. Stir-fry all ingredients together until the rice is heated through and well combined with the vegetables and chicken.

  • 7

    Finish by stirring in the chopped green onions for a fresh burst of flavor. Adjust seasoning if necessary.

  • 8

    Serve hot and enjoy your balanced Ginger-Soy Chicken Breast Fried Rice.

Ginger-Soy Chicken Breast Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Chicken Breast Fried Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Chicken Breast Fried Rice

Savor a quick and flavorful stir-fry featuring tender ginger-soy marinated chicken, fluffy jasmine rice, vibrant vegetables, and a lightly scrambled egg. This dish offers a harmonious balance of savory umami and fresh zest, making it perfect for a healthful and satisfying meal any time of day.

NUTRITION

543kcal
Protein
42.4g
Fat
11.6g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Jasmine Rice

1 large Egg

1/2 cup chopped Carrot

1/2 cup Green Peas

1 tsp freshly grated Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 tbsp chopped Green Onions

PREPARATION

  • 1

    Dice the chicken breast into small bite-sized cubes and lightly season with a pinch of salt if desired.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the diced chicken and grated ginger to the pan. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Push the chicken to one side of the pan and scramble the egg in the empty space until just set.

  • 5

    Mix in the chopped carrots and green peas, stirring for about 2 minutes until they start to soften.

  • 6

    Add the cooked jasmine rice and soy sauce to the skillet. Stir-fry all ingredients together until the rice is heated through and well combined with the vegetables and chicken.

  • 7

    Finish by stirring in the chopped green onions for a fresh burst of flavor. Adjust seasoning if necessary.

  • 8

    Serve hot and enjoy your balanced Ginger-Soy Chicken Breast Fried Rice.