Name: Creamy Greek Yogurt Beef Stroganoff with Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Ground Beef; 1 cup Sliced Mushrooms; 1/2 cup Nonfat Greek Yogurt; 1/4 medium Onion, chopped; 1 clove Garlic, minced; 1/4 cup Low-Sodium Beef Broth; 1 teaspoon Olive Oil

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a comforting bowl of beef stroganoff elevated with a creamy twist from Greek yogurt. Tender lean beef and earthy mushrooms come together in a light yet satisfying sauce, perfect for a balanced meal that hits the mark without tipping calorie limits.

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NUTRITION

Protein

44.7g

Fat

16.7g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup Sliced Mushrooms

1/2 cup Nonfat Greek Yogurt

1/4 medium Onion, chopped

1 clove Garlic, minced

1/4 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

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PREPARATION

1
Heat a skillet over medium heat and add olive oil.
2
Sauté the chopped onion and minced garlic until translucent and fragrant.
3
Add the lean ground beef to the skillet, cooking until browned and cooked through. Drain excess fat if needed.
4
Mix in the sliced mushrooms, cooking until they soften and release their juices, about 3-4 minutes.
5
Pour in the low-sodium beef broth to deglaze the pan, stirring to lift any browned bits.
6
Reduce the heat to low and stir in the nonfat Greek yogurt carefully to create a creamy sauce. Heat through without boiling to maintain thickness.
7
Season with salt and pepper to taste. Serve warm for a delightful, balanced meal.