Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1 tbsp Chia Seeds; 1/2 tbsp Honey

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A refreshing and protein-rich mousse that pairs creamy Greek yogurt with a boost of whey protein, tangy fresh raspberries, and the nutritional kick of chia seeds, sweetened naturally with a touch of honey. This mousse is light, satisfying, and perfect for any meal of the day.

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NUTRITION

Protein

49.7g

Fat

5.4g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Fresh Raspberries

1 tbsp Chia Seeds

1/2 tbsp Honey

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PREPARATION

1
In a mixing bowl, whisk together the Greek yogurt, whey protein isolate, and honey until the mixture is smooth and well-combined.
2
Gently fold in the fresh raspberries, being careful not to overly break them up.
3
Stir in the chia seeds to add texture and allow the mousse to thicken slightly.
4
Refrigerate the mousse for at least 10-15 minutes to let the chia seeds expand and the flavors meld.
5
Serve chilled and enjoy this protein-packed delight any time of the day.