Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a wholesome, crunchy chicken sandwich that features a juicy baked chicken breast paired with a tangy Greek yogurt slaw. The harmonious blend of savory, crisp textures and refreshing slaw makes it perfect for a satisfying meal any time of the day.

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NUTRITION

483kcal
Protein
49.2g
Fat
10.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 cup Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

1 tbsp Panko Breadcrumbs

Seasoning Blend (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with your preferred seasoning blend.

  • 3

    Lightly brush the chicken with olive oil and sprinkle panko breadcrumbs evenly over the top to create a crunchy coating.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, combine shredded green cabbage and shredded carrot in a bowl. Mix in nonfat Greek yogurt and a pinch of seasoning to create a refreshing slaw.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet until warm and slightly crispy.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it with a generous serving of Greek yogurt slaw. Enjoy while warm.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a wholesome, crunchy chicken sandwich that features a juicy baked chicken breast paired with a tangy Greek yogurt slaw. The harmonious blend of savory, crisp textures and refreshing slaw makes it perfect for a satisfying meal any time of the day.

NUTRITION

483kcal
Protein
49.2g
Fat
10.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 cup Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

1 tbsp Panko Breadcrumbs

Seasoning Blend (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with your preferred seasoning blend.

  • 3

    Lightly brush the chicken with olive oil and sprinkle panko breadcrumbs evenly over the top to create a crunchy coating.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, combine shredded green cabbage and shredded carrot in a bowl. Mix in nonfat Greek yogurt and a pinch of seasoning to create a refreshing slaw.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet until warm and slightly crispy.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it with a generous serving of Greek yogurt slaw. Enjoy while warm.