Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the robust flavors of a perfectly pan-seared sirloin steak crowned with roasted garlic and a medley of fresh herbs. This dish balances juicy, tender steak with the aromatic warmth of garlic and herbs for a luxurious yet health-conscious dinner.

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NUTRITION

389kcal
Protein
42.4g
Fat
24.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 clove Roasted Garlic

1 tsp Olive Oil

1 tsp Fresh Thyme

1 tsp Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Allow the steak to come to room temperature for about 15 minutes before cooking.

  • 2

    Preheat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh thyme and parsley.

  • 4

    Place the steak in the hot skillet and cook for 3-4 minutes on each side for medium-rare, or adjust time per preferred doneness.

  • 5

    During the final minute of cooking, add the roasted garlic to the pan, gently pressing it into the steak to infuse flavor.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes to redistribute the juices.

  • 7

    Slice the steak against the grain and serve immediately with the infused pan juices.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the robust flavors of a perfectly pan-seared sirloin steak crowned with roasted garlic and a medley of fresh herbs. This dish balances juicy, tender steak with the aromatic warmth of garlic and herbs for a luxurious yet health-conscious dinner.

NUTRITION

389kcal
Protein
42.4g
Fat
24.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 clove Roasted Garlic

1 tsp Olive Oil

1 tsp Fresh Thyme

1 tsp Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Allow the steak to come to room temperature for about 15 minutes before cooking.

  • 2

    Preheat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh thyme and parsley.

  • 4

    Place the steak in the hot skillet and cook for 3-4 minutes on each side for medium-rare, or adjust time per preferred doneness.

  • 5

    During the final minute of cooking, add the roasted garlic to the pan, gently pressing it into the steak to infuse flavor.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes to redistribute the juices.

  • 7

    Slice the steak against the grain and serve immediately with the infused pan juices.